Amount of Fiber, total dietary in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids there is 0.6 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids are listed below.
Water
|
79.53 g
|
79.53%
|
Energy (calorie)
|
76 kcal
|
|
Energy (joule)
|
319 kJ
|
|
Protein
|
0.48 g
|
0.48%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.24 g
|
0.24%
|
Carbohydrate, by difference
|
19.65 g
|
19.65%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
19.05 g
|
19.05%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.94 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
17 mg
|
0.02%
|
Potassium, K
|
103 mg
|
0.10%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.05 mg
|
|
Copper, Cu
|
0.054 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Selenium, Se
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids